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Music

The relationship you have with yourself is the most important one you'll ever have. And for many of us, it's also the hardest.

"Self Love" is a super buzzword in the personal development world. Everybody wants it and everybody claims they know how to attain it. So why then, are so many of us still not actually feeling it?

Why do we look in the mirror and feel gross? Why do we do all the right things and try so hard, only for someone else to find fault with our best attempts? Why are we still waking up every day feeling overwhelmed with the day to day struggles, and underwhelmed with life overall?

The answer is simple; we're approaching self love from the wrong perspective. It's not something we attain or achieve once we've done enough, or helped enough, or been kind enough. It's not something someone else bestows upon us. Self love is something we've had all along. But some where along the line, it got lost in the opinions, expectations, demands, and rules of other people. People who don't know us, don't know what we love, and don't know what really matters to us at all.

Self love actually comes from within. It comes from getting to know yourselves. It comes from unraveling all the things you were taught you "should" do and be in order to be lovable, and instead discovering all the things you already ARE that make you so, so worthy of your own love! After all, how will you ever fall in love until you really know the person you're falling in love with?

Self love has been dissected and defined over and over, but in "Self Love is a Lie... and other bullshit I used to believe", you'll discover some of the most common ways we sabotage our own self love, and you'll be guided to explore for yourself, new ways to approach self love, and begin to remember how amazing you truly are. In this book, we're changing the narrative around loving yourself, one amazing woman at a time.

Sometimes you just need some music to remind you who the fuck you are. It is for precisely those times that I created the Salty Self Love playlist.

It started as a playlist of a few songs that were guaranteed to get me out of a funk any time I needed. Song by song it grew into the epic concoction that it is today!